Unleash the Champion Within!

Get Started with a Free 30′ Consultation & Fitness Assessment!

Do you struggle with:

Weight Control

We’re all too familiar with this one. Weight control is one of the most common struggles in the world today! You are not alone. We can help!

Time Management

“I don’t have time to workout.” Sounds familiar? This is a very common excuse that your brain makes up to keep you from accomplishing something difficult.

Nutrition

They say 80% of your results come from what you are eating, not from your time in the gym. Find out how we simplify this for you!

Gym Fees

Gym fees can be expensive! But not nearly as expensive as self doubt and low self esteem. Sign up for a free trial to see what makes ours worth it!

Get Results & Reach Your Goals

Cardio Kickboxing

Cardio Kickboxing is a high-energy workout that challenges everyone. Build stamina, improve coordination and burn calories as you build lean muscle with this fun and challenging workout.

HIIT

High-intensity interval training is a form of interval training, a cardiovascular exercise strategy alternating short periods of intense anaerobic exercise with less intense recovery periods.

Strength Training

Our Strength Training and Resistance Training programs are designed to increase strength and endurance. Tighten up your lean muscle and raise your confidence.


1

Schedule Your Free

Fitness Assessment

Book a Free Consultation & Fitness Assessment with one of our expert coaches. Allow us to get to know your current abilities and goals!


2

Join Us

In the Gym

With our array of classes, expert coaches, and supportive members, we know you’ll find a program you’ll love as you work towards your fitness goals.


3

Get Started

Reach Your Goals

You have a plan and now you have a community. It’s time to get on the road to becoming the best version of yourself!

Don’t just take it from us:

Ann Ventura

“CKS is the best, he goes above and beyond to make you reach your goal I love going there very friendly people and you leave there feeling GREAT!!! And with a positive mind set towards reaching your goal”

Alane Johnson

“CK has transformed me from someone who hates working out, to someone who actually plans her day around it now. He makes it fun, is knowledgeable about his craft, and will challenge and encourage you even when you feel like giving up. “

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